23.11. 2011 - series of exercises with an elastic cord led by Dr. Jitka Horejsova and Kamil Horejs.
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23.6. 2011, from 6 and 7pm - two sessions - 1 hour exercise program with an elastic cord led by Dr. Jitka Horejsova You will learn 12 basic simple exercises to improve your spinal flexibility. Please bring comfortable clothing and wear socks to exercise without shoes. Bring a small towel (or something soft) to kneel on during exercises. (more...)
15.6.2011 - 1 hour exercise program with an elastic cord led by Kamil Horejs You will learn 12 basic simple exercises to improve your spinal flexibility. Please bring comfortable clothing and wear socks to exercise without shoes. Bring a small towel (or something soft) to kneel on during exercises. FREE admission (more...)